|
|
| Positive Attitude Tips & Information |
|
||
|
|
Heal and Release the Past
I had a completely different idea for my main article but certain events that happened today helped me to tune into my soul and listen for what I really want to write about. It's a New Year and I am feeling elated about the possibilities for me this year. When I wrote my premier issue of Passion and Purpose, I wasn't quite how it was going to unfold. I took another full time job while I am building a strong solid foundation for my coaching practice. At first, I was looking for something part-time. However, this opportunity presented itself out of pure synchronicity and I am sure of it. My childhood friend works for a family owned real estate company and they were looking for a full time receptionist. I interviewed for the position and it was offered to me the same day. I started the job on December 29. Okay, so what does my job situation have to do with healing your past?? You see, my childhood friend and I lost contact at one point for eight years. When we connected again it was as if no time had passed. I recently moved to an apartment three short blocks away from her without even realizing it. The next thing I know her and I are working for the same company. We drive into work every morning and talk about the old days. She knows and has witnessed the environment that I grew up in. Let's just say my childhood wasn't the most loving at times. My point being is that there is no coincidence that we live near each other and work together. She is helping me heal the past by the great laughs we have every morning and the connection we still have after 25 years. In talking about certain past incidents with her I realized that I still might be harboring resentment from past hurts. I am working on making peace with the past and making room for all that is possible in 2004. Put the past where it belongs. Embrace the good times and forgive the bad times. Love every single part of you and know that you are worth having everything you desire. Whether we want to admit to it or not every experience we have shapes who we are. I am a more confident, stronger and passionate human being because of the experiences I had. I now know that I can create my life and that the only limitations are the ones that I might self-impose. Make 2004 your best year yet. Release, heal and make room for all the magic that is in store for you. About The Author Stephanie Marrone was born and raised in Brooklyn, New York. She is the owner and founder of Passionate Living, Inc. Stephanie's mission is to empower, encourage and inspire men and women all around the world to live a life that is authentic and aligned with their true values. In addition to heading her own coaching business, she is the author, editor and publisher of Passion and Purpose, a monthly e-newsletter dedicated to helping individuals live their best life. Stephanie's background includes 10+ years experience managing the time of busy executives from different business sectors ranging from finance to healthcare. She became a life coach because she cares about people and is passionate about working with and supporting enthusiastic people who want to live richer, passionate and purpose-filled lives. Stephanie received my coach training and certification through Coach Training Alliance and is working towards taking advanced coach training so that she can keep current with the coaching profession and always add more value to her clients. She is a proud member of the International Coach Federation (ICF), International Association of Coaches (IAC), Coachville, and the National Association for Female Executives (NAFE).
|
|
|
|
RELATED ARTICLES
As A Man Thinketh... "For as a man thinketh in his heart, so is he. As one who reckons, he says to you, eat and drink, yet his heart is not with you (but is grudging the cost)." Prov. 23:7 (Amplified) Positive Thinking on Negativity The other day I bought an unusual piece of software: It runs positive affirmations on my computer, so they can influence me while I work. Sentences like "I am full of confidence" or "I love everyone I meet". The kind that is supposed to help me so that I stop being negative. How To Gain Confidence Quickly And Effortlessly When You Feel the World is Against You Have you ever felt the whole world was against you? No matter what you try, you just can't succeed, causing you to have a total lack of self-confidence. You may even feel that way now, but what I am about to share with you should pull you out of that place and into a mindset and feeling of total possibility and success to ensure you boost your self-confidence rapidly. Free Tips To Increase Self-Esteem I have had many confidence issues in my life, all of which I have either dealt with or overcome. I have written about some of these issues below. Living in the Moment This week's wisdom is on the power of living in the moment. That ability we all have to be present...allowing all this moment offers us, and all we have to offer it. Years ago, I used to be a very future-oriented and forward-thinking person. Always saying to myself and others, "Tomorrow's gonna' be so much better than today...I can't wait!" - While not even realizing that first, I wasn't even dealing with the realities of what I needed to face in the present - not enough money, not loving my work, looking for others to validate my level of excitement...and a host of other externally validating needs that I had at the time. Take a Gratitude Break An old Joni Mitchell song reminds us, "don't it always seem to go that you don't know what you've got 'til it's gone." Stop what you're doing right now, look around and take a quick 30-second gratitude break. Take this moment to appreciate all the things you'd really miss if they were gone. Cant Take a Compliment? "Putting ourselves down, is an insult to our worth." --Helen Ksypka All Your Problems Are Based In False Beliefs! All the problems that any individual has in their lives can be found to have roots in what are called "false beliefs". These can be false beliefs about themselves, about other beliefs, about emotions they may harbor or entertain, about others, and about their reality. Such beliefs form and get stored in one's consciousness throughout the course of one's life. They often are never questioned and thereby are used to supposedly help that individual move through their life. An Exercise To Open Your Mind To Your Possibilities Everything exists twice. First, in your mind. Later, before you in three-dimensional space. The Gift of Envy The summer I was 20 years old, I worked as a maid at the Sahara Tahoe Hotel and Casino. My uniform consisted of an orange-and-blue plaid smock like those worn by pretzel vendors at major league football games. The smock was matched with a pair of dark blue polyester pants with a thick elastic waistband and crotch that hung to mid-thigh. It was a uniform custom fit for pregnant maids, or maids with extremely short legs. I was neither. Short Cut to Self-Confidence: Say Yes to You! You are the only one that can give confidence to yourself. I've learned this over many years of looking for recognition in all the wrong places, from other people. Like it or not some people in our lives don't want us to succeed, and they can be the ones you closest to you. Youre Not a Victim--Really! Woe is me... life has dealt me a bad hand... the stars are aligned against me... whine, whine, whine! Get over it! You are not the innocent victim of some terrestrial scheme. You are a victim of only one thing... YOU! Change and Transition - 10 Steps to Surviving Change Elegantly If I say the word "CHANGE" how do you feel? Most people remain fearful, anxious and uncomfortable with change, despite it being a driving issue in our society. It appears that no matter how much experience we have it doesn't get any easier. Halt All Complaining Have you ever thought about you have a lot to be thankful for. Lets look at some of the things most people don't look at: Are Your ANTs Taking Over Your Life? One of the first things that I work on with people having trouble with communication is to look at what and how they are communicating with themselves. Eight Simple Anger Management Tips "The other night I ate at a real family restaurant. Every table had an argument going." Living with Lunatics: They?re Crazy and They?re in Charge! They're out there? they look like people you know, but they're different. Someone has sucked out their brains and turned them into mindless oafs. They are dangers to society, dangers to your work environment, and dangers to themselves. But the most troubling fact is that they are in charge! They are making business decisions that affect your livelihood and you don't know what to do. Help is here! Change Your Thoughts And Your Life: 5 Simple Ways To Bring More Peace And Harmony To Your Life When you change your thoughts, you change your life. The fastest way to achieve peace and harmony is to change your thinking. In order to change your outer world you must first change your inner world. Your thoughts dictate your behavior, and when you change your thought patterns, you will be changing your behavioral patterns as well. Altering your behavior will change the course of your life. Here are 5 simple ways to achieve peace and harmony. 3 Ways to Change Roadblocks into Valuable Tools Our initial reaction when hitting a setback or a "roadblock, whether it be during an important project or even just trying to finish a task, is usually one of frustration or the thoughts of "Why does this always happen to me?" or "why doesn't anything ever work for me?". Roadblocks can be valuable though. Here's how: Challenge Your Perspectives When I was a young girl, my sister and I used to visit an aunt who had a swimming pool. It was always a treat, as all we had was a small, kiddie pool and sprinkler at home. One summer, we even got to spend a whole week at my aunt's, and we got as red as lobsters, as we were in the water every available minute.
|
